Tag Archives: stress
Happiness Habits – Day 15: When All Else Fails, Fake It
Have you heard of the expression: “Fake It ‘Till You Make It?” You usually hear it in the business or entertainment worlds. The idea is that if you look like a success, others around you will treat you like a … Continue reading →
Happiness Habits – Day 14: Learn To Deal With Negative Thoughts and Emotions
Life isn’t all happiness and sunshine. And that’s a good thing. (WHA-A-A-T!!) How boring would it be to only have positive experiences? We need a little of the negative, the sadness, and the disappointments to balance the happiness. They are … Continue reading →
Happiness Habits – Day 13: Finding Happiness in a Sea Of Sadness or Overwhelm
As human beings, we all go through hard times. There are periods in our lives where it is hard to find much joy and happiness (if any) amid a sea of overwhelm. We have times when we feel like we’re … Continue reading →
Happiness Habits – Day 10: Don’t Sweat The Small Stuff – Savor It
“Don’t sweat the small stuff” they say. True words, but hard to live by. It’s easy to get caught up in all the little things that stress us out and ruin our day. Frankly, it’s not worth wasting a lot … Continue reading →
Happiness Habits – Day 7: The Connection Between Doing Stuff And Happiness
Your brain expects to take action and get stuff done, in between appropriate periods of rest. It only makes sense, doesn’t it? A society depends on the actions of lots of different people. We each do our part and everything … Continue reading →
Happiness Habits – Day 6: (un)Wanted: Stress – For the Killing of Happiness!
It’s really, really hard to be happy when you’re stressed. But I don’t have to tell you that. I’m sure you’ve experienced it yourself. Think back on high stress situations like missing a flight to go on vacation, or when … Continue reading →